Wellness & Writing

Helping Writers Stay Healthy, Focused + Motivated

An up-to-date list of upcoming wellness events and retreats hosted in Harrogate, focusing on well-being, healthy living and a positive lifestyle.

(If you would like to add your event please contact me)

18-21 October 2018 Raworths Harrogate Literature Festival, –  RELAXATION
One of the UK’s best literary festivals What better way to switch off fromt eh banalities of life than being whisked away to new worlds nad thoughts by talented writers at this illustrious Literature Festival right on your doorstep. The Crown Hotel

Harrogate comedy festival19 October 2018 Ross Noble – El HabladorWELLBEING & RELAXATION
Ross Noble – El Hablador
(part of the Harrogate Comedy Festival) Enjoy an uplifting night out at this hilarious stand up show at the Royal Hall Remember: LAUGHTER IS GOOD FOR THE SOUL

19 – 21 October Creative Writing and Mindfulness RetreatWELLBEING

Creative Writing & Mindfulness RetreatStep out of your everyday and into a place of reflection amongst like minded people in the stunning Yorkshire Dales. Discover how using mindfulness can develop your creative writing.

 

19 October 2018 Living soulfully with light and wellnessWELLBEING
Living soulfully with light and wellness – Kay Turner A fantastic, uplifting antidote of self-care for the cold and dark and a great wellness and self-care balm, protecting against cold and low mood and spirits! The Acorn Wellness Retreat

19 October 2018 Development/Open CircleMEDITATION
A session to help guide you using various tools including Tarot cards, flower readings, photo and/or object psychometry. This friendly circle begins with a short meditation followed by mediumship work! Harrogate Spiritul Healing Church

24 October 2018 TRE (tension and trauma release exercise) –  RELAXATION
TRE Group Class to gently stretch the muscles to induce natural tremors, releasing tension and promoting deep relaxation. Yorkshire Centre for Wellbeing

Sat, 27  – Sun, 28 Oct 2018 The Wonderful World of Wellbeing festival

Wellness event harrogateGet ready to nourish yourself mentally, physically and spiritually throughout this weekend of relaxation and inspiration – Pavilions of Harrogate

 

 

Harrogate Rock Coir

29 October 2018 Awareness Past Life RegressionSPIRITUAL
A talk followed by a demonstration! Harrogate Spiritul Healing Church

30 October 2018 Halloween Yoga –  YOGA + FUN

Dari Yoga HarrogateCome out come out wherever you are, creatures of the night and zombies, for we are going to blow the cobwebs off and have some fun!
There will be themed music and fancy dress is welcome – the best dressed guest will win a special prize! DariYoga Harrogate

 

31 October 2018 TRE (tension and trauma release exercise) –  RELAXATION
TRE Group Class to gently stretch the muscles to induce natural tremors, releasing tension and promoting deep relaxation. Yorkshire Centre for Wellbeing

1 November 2018 Reiki Share –  REIKI
Reiki Share
and Development Group is open to all who have taken at least Reiki Level 1. Holistic Health and Education

2-4 November 2018  Chakra Tantra Retreat YOGA RETREAT

chakra tantra  Chakra Tantra Retreat – Yoga is taught from a tantric perspective which focuses primarily on the chakras; the subtle energy centres of the body. Students will learn yoga, meditation, tantra and chakra philosophy and powerful tools for transformation. Yorkshire Centre for Wellbeing

3 November 2018 Chakradance and Mandala Art workshop –  MEDITATION
Chakradance
is a beautiful meditative movement practice to Chakra resonant music practiced with eyes closed allowing you to communicate with your own body through the Chakras. Yorkshire Centre for Wellbeing

4 November 2018 Full Day Yoga, Forest Bathing and Spa Retreat, –  YOGA RETREAT
A full-day retreat
with Vinyasa Yoga and guided relaxation, a mindful walk through the grounds and a spa experience. Swinton Park Estate

7 November 2018  7 Pillars Practice Day Autumn MEDITATION
7 Pillars Practice Day Autumn – a series of guided meditations and gentle exercises supported by an experienced facilitator, focusing on the 7 pillars of mindfulness. A quiet, peaceful day, away from the hustle and bustle of daily life. One Wellness

Burlesque Salsa Harrogate

A variety of Burlesque performance to raise money

11 November 2018  Burlesque Bonanza –  UPLIFTING + FUN
Time for all you lovers of magical, invigorating and liberating BURLESQUE to get your dancing shoes on. There is a great evening at the Ivory Bar, Harrogate – plus all proceeds go to charity – double your reasons for feeling joyful! Salsa at The Ivory

dancing at the cairn hotel harrogate

Dance your troubles away way at the Cairn Hotel

12 November 2018  Modern Sequence Dancing, Cairn Hotel–  UPLIFTING
Time to let your hair down at the Cairn Hotel with the largest sprung dance floor in the North East of England. Get dancing! Get happy!
Cairn Hotel

Harrogate Rock Coir6, 13, 29+27 November 2018 Harrogate Rock Choir Sessions –  MENTAL WELLBEING
The Harrogate Rock Choir will be getting together at 8pm at The St. Robert’s Centre, Robert Street SING YOUR WAY TO HAPPINESS AND WELLBEING

 

19 November 2018 Archangel AwarenessSPIRITUAL
This evening revolves around Archangel Gabriel Harrogate Spiritul Healing Church

22 November 2018 The SELF – SPIRITUAL
Gentle yoga- based practices, ancient yogic philosophy, connection to others and guidance on self healing Acorn Wellness

1 December 2018 Kirtan, Songs from Hindu tradition –  UPLIFTING
Kirtan is primarily a collection of devotional songs from the Hindu tradition but it spans beyond religion and is a Universal expressive form of devotion through singing for the Divine. Yorkshire Centre for Wellbeing

Harrogate Rock Coir4 December  2018 Harrogate Rock Choir Sessions –  MENTAL WELLBEING
The Harrogate Rock Choir will be getting together at 8pm at The St. Robert’s Centre, Robert Street SING YOUR WAY TO HAPPINESS AND WELLBEING

6 December 2018 Reiki Share –  REIKI
Reiki Share
and Development Group is open to all who have taken at least Reiki Level 1. Holistic Health and Education

12 December 2018 Archangel AwarenessSPIRITUAL
This evening revolves around Archangel Michael Harrogate Spiritul Healing Church

 

 

 

 

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