Writing is a powerful tool for healing. Therapeutic writing is an expressive process that helps release and unravel complex emotions. The act of writing can help us work through difficult feelings we may not even be aware of. A cathartic journey built on words.
World of Wellness and Writing launches its first event. A boutique faird held in the elegant West PArk Hotel in Harrogate. There will be stalls showcasing nutritional advice and products to keep you focused, practices to help you recharge and find balance, experts in the field of fitness and posture, literary professionals and of course writing products and services.
Making it in the world of writing takes a lot of creative energy and self discipline. All the more reason to look after yourself. Relaxing, doing less, eating well, exercising and self care routines are all essential to helping you stay focused, productive and on top of your game. Take a step back to take a step up the success ladder.
Feeling blocked? Not aligned with yourself? Can’t write? Join our inspirational Yogitivity Workshops at the beautiful Rudding Park Hotel, Harrogate where we explore using yoga to improve creativity.
Feeling blocked? Not aligned with yourself? Can’t write? Join our inspirational Yogitivity Workshops at the beautiful Well House Yoga Space, Harrogate where we explore using yoga to improve creativity.
Carefully selected yoga poses, breathing sequences and flows incorporated into a work day can open up your channels of energy and boost your focus.