World of Wellness and Writing launches its first event. A boutique faird held in the elegant West PArk Hotel in Harrogate. There will be stalls showcasing nutritional advice and products to keep you focused, practices to help you recharge and find balance, experts in the field of fitness and posture, literary professionals and of course writing products and services.
Making it in the world of writing takes a lot of creative energy and self discipline. All the more reason to look after yourself. Relaxing, doing less, eating well, exercising and self care routines are all essential to helping you stay focused, productive and on top of your game. Take a step back to take a step up the success ladder.
Company Director and successful entrepreneur Sarah Sanpher-McDowell explains how she achieves the perfect work life balance whilst holding down a high-powered job and setting up a successful all-female trade alliance.
Burning the candle at both ends?
5 signs that you may be chronically fatigued because your body is on constant ALERT mode. If you are, here are some steps to reverse the effects.