Wellness & Writing

Helping Writers Stay Healthy, Focused + Motivated

How to get fit with reiki and music - ultimate motivation guide

Are you ready to realize your full potential? You’ve read the book, now it’s time to delve deeper. Listen to the free audio routines and sign up for a masterclass of one-to-one training – release your inner power today.

The launch of the World of Wellness and Writing Fairs in Harrogate

World of Wellness and Writing launches its first event. A boutique faird held in the elegant West PArk Hotel in Harrogate. There will be stalls showcasing nutritional advice and products to keep you focused, practices to help you recharge and find balance, experts in the field of fitness and posture, literary professionals and of course writing products and services.

The secret to achieving work life blalance

Company Director and successful entrepreneur Sarah Sanpher-McDowell explains how she achieves the perfect work life balance whilst holding down a high-powered job and setting up a successful all-female trade alliance.