Wellness & Writing

Helping Writers Stay Healthy, Focused + Motivated

the healing power of writing and how writing books to help others actually helped me heal

Writing is a powerful tool for healing. Therapeutic writing is an expressive process that helps release and unravel complex emotions. The act of writing can help us work through difficult feelings we may not even be aware of. A cathartic journey built on words.

inspirational self help book for women in their 30s and 40s who want to take charge of their lives again

OWN IT – HATE IT – BEAT IT READ THIS if you are a 30-40-something woman dependent on alcohol and want to stop drinking now. Because you might think you’re a party animal when you’re drinking or that those few innocent glasses of wine at night do you good, whereas in fact the “drink devil” …

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