A key factor in relaxing, unwinding and releasing your “ki” and awakening your “kundalini.
From hands-off Reiki massages to deep-tissue and lymphatic massages, Harrogate offers it all together with 2 fantastic colleges and a plethora of clinics.
Massages are growing in popularity
People came from all over Europe for Harrogate’s spa waters, it is a place of healing. With its sense of balance, state of the art and Georgian architecture interspersed with greenery and floral hanging baskets, it is the ideal location for a massage break away.
A comprehensive list of all massage offers in Harrogate see below: (links coming soon)
DIRECTORY OF MASSAGES IN HARROGATE
Bio-mechanical stimulation massage (BMS)
Deep tissue massage
Indian Head Massge
Sports Therapy Massage
Traditional Chinese massage
Trigger point therapy
Links to Articles
New & Different Kinds of Massages and Therapy
Here are some of the lesser known or not so mainstream massages/treatments on offer
Craniosacral therapy is a gentle and effective treatment that stimulates the natural healing mechanisms within our body. It can relieve physical pain, acute and chronic illnesses, emotional or mental disorders. Visit The Serenity Centre
Trigger Point Therapy
A pressure massage on so-called trigger points activates a strong stimulus on strained muscle fibres and the nerve receptors. The muscle fibres respond by relaxing and lengthening, improving circulation and alleviating the pain. Visit Neil Asher
So-called kinesio tapes are applied to the affected areas of the body in order to stabilise and relax them. Depending on the area of the body, the tape can be worn for one to two weeks and continue to be effective. Showering, swimming or even a visit to the sauna do not impede the results. Visit LMM Sports Therapy
Ayurveda MARMA Vital Point Massage
Activating the energy flow in your body: vital points are intensively massaged through gentle movements releasing any blockages and bringing the body back into balance. Currently not offered in Harrogate, but the Yorkshire Centre for Wellbeing might a good starting point.
Fascia manipulation technique
The holistic fascia release technique relieves tension and adhesions in your connective tissue that cause muscle tension, thereby improving your mobility and performance. Visit Harrogate Sports Massage