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inspirational self help book for women in their 30s and 40s who want to take charge of their lives again

OWN IT – HATE IT – BEAT IT

An inspirational self help book for women in their 30s and 40s: "How to Give up Drinking and Be Part of the World Again"

READ THIS if you are a 30-40-something woman dependent on alcohol and want to stop drinking now. Because you might think you’re a party animal when you’re drinking or that those few innocent glasses of wine at night do you good, whereas in fact the “drink devil” inside you is running your life, not you. Take control of your life again.

Are you a party animal or simply slave to your drink devil - learn how to remove the crutch of alcohol form your life
Party animal with a devil inside

That next drink represents a great big FULL STOP on the rest of your day, evening, life and dreams. In 3 steps you can stop being dependent on drink as a crutch and reclaim your body, mind and LIFE!

Take steps to stop drinking

This powerful guide will take you through the steps to give up drinking for good if it is wrecking your life or to quit drinking alcohol as a form of escape. Drinking should be something you enjoy every now and then, not a demon that dictates your life.

The first step to giving up drinking is to admit your dependency on alcohol

STEP 1.

The first step to giving up drinking is to admit your dependency on alcohol

The  second step to giving up drinking is to demonize your habit.

STEP 2.

The second step to giving up drinking is to demonize your habit. List why you hate it. What it is stopping you from doing and achieving. All the negative stuff.

The final step in giving up drinking is to beat the habit - retrain your brain!

STEP 3.

The final step is actually pretty easy if you’ve done Step 2 properly and thoroughly. To beat the habit you will retrain your brain to loathe drinking so much you will not even want to tough a drop.

With the help of this guide, you will restore yourself- esteem, which is far more powerful. This guide helps you understand why you are dependent on alcohol, what it is doing to you and how to stop drinking every day. Through the proven OWN IT – HATE IT BEAT IT method, you can re-educate yourself to want something better, something more from your life than just a bad head, de-energised body and self-loathing.

How to Give up Drinking and Be Part of the World Again - inspirational self- help book for women in their 30s and 40s

Benefits of not drinking

Removing alcohol from your system is an essential part of detoxing and healthy living. Here are some of the less commonly quoted reasons why you should NOT drink heavily and regularly:

  • less control over your body and actions
  • don’t be a sheep and just do what everyone else does
  • alcohol is really expensive
  • it’s pointless if you can’t remember the good time you had
  • you’d rather enjoy the other 90% of your day than just 10%
  • you lose your path

Help yourself to fulfill your aspirations and put your fickle ego out to dry. Become the bright shining version of yourself you want to be and are.

WAKE UP EVERY DAY WITH A SENSE OF ACCOMPLISHMENT AND PURPOSE INSTEAD OF A HANGOVER!

FREE AUDIO VERSION

Simply click on the image or copy and paste this website address to listen for FREE!

An inspirational audio book on how to give up drinking
Free audio on How to Give up Drinking

Reviews on “How to Give up Drinking”

“One of the best books on how to stop drinking ever!”

“This book on how to give up drinking empowers women to get their life back. A must read.”

“This is one of these books that anyone can find inspiration from. Being positive can be a challenge for anyone that is dealing with any kind of struggle, this book helps you find that positivity again and focus on what is important for you!”

Order your copy of “How to Give up Drinking” now

Don’t waste another day. Order your copy of this inspirational guide now

"This book on how to give up drinking empowers women to get their life back. A must read."

One thought on “Break Free From Addictions That Are Holding You Back

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