Wellness & Writing

Helping Writers Stay Healthy, Focused + Motivated

Wellness Centre Harrogate

A brand new Wellness Centre at Harrogate Ladies’ College opened in September 2018. The Wellness Centre will be the hub for a wide range of activities designed to support and encourage all round mental wellbeing. As well as a fully-staffed Medical Centre the new facility will also offer activities such as mindfulness training meditation and …

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Health and healing festival Harrogate

I drew my Angel Card upon entering the Health & Healing Festival held at the formidable Cedar Court Hotel in Harrogate this weekend, and what did I get? expectancy | ikˈspektənsē | noun (plural expectancies) the state of thinking or hoping that something, especially something pleasant, will happen or be the case: they waited with …

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The Vitruvian Man

Who are Harrogate’s Wellness Warriors? Who proactively promotes the health and wellbeing of our town’s residents? You’d be surprised with what I discovered. 1. The prime promoter of wellness and the kintalini way is the town’s own council. It may not be the glamorous or visually inspiring warrior you may have envisaged to top these …

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