Wellness & Writing

Helping Writers Stay Healthy, Focused + Motivated

The launch of the World of Wellness and Writing Fairs in Harrogate

World of Wellness and Writing launches its first event. A boutique faird held in the elegant West PArk Hotel in Harrogate. There will be stalls showcasing nutritional advice and products to keep you focused, practices to help you recharge and find balance, experts in the field of fitness and posture, literary professionals and of course writing products and services.

Free ebook for back pain relief

Tips on relieving back pain for desk-bound professionals. FREE EBOOK FROM PERSONAL FITNESS TRAINER GRAHAM WHITEHEAD Today I wanted to share with you some simple tips on how to build a strong and stable back. Because there is nothing worse than being in constant pain. Not only does it detract from your work results, it makes …

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