Author and wellness mentor Francesca Hepton is a champion for children's health, well-being and a catalyst for personal growth.
Her services include books, kits, and courses predominantly in the field of health, well-being, stress reduction, and life-style choices, as well as workshops with associated course material in the form of manuals, storybooks, training manuals, videos, audios, and mentoring services.
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The Benefits of Nature
We are lucky to have the Stray and Valley Gardens, and to have the added bonus of woodlands and meadows just 5 minutes away makes us downright lucky!
It is essential for your inner harmony to keep in touch with nature, to stay grounded and fueled by the beauty it offers away from the hustle and bustle of modern life.